Burn the Good Girl Playbook… Embodiment Study - Reclaim Your Power, Rewrite the Future
Upcoming Offerings
Love Yourself More!
Begins December 1st
Love Yourself More is a transformative 31-day journey designed to help you cultivate deep, lasting self-love from the inside out. Through somatic practices, breathwork, and community support, you'll learn to connect with your body's wisdom, release limiting beliefs, and experience the joy of embodied self-acceptance. Ready to feel love alive in your body? Enroll now and begin your journey towards a more vibrant and fulfilling life!
Upcoming Breathwork Group Classes
Join breathwork classes and embark on a journey of self-discovery, healing, and empowerment.
What to Expect:
The breathwork sessions utilize a dynamic two-part inhale, one-part exhale technique rooted in pranayama yoga. This powerful breathing pattern helps to:
Move from the Head to the Heart: Quiet the mind and connect with the wisdom of your heart.
Feel Safe in Your Body: Release tension, trauma, and emotional blocks stored in the body.
Reveal Your Magnetic Power: Step into your authentic self, attract and hold more of what you desire.
Explore Our Signature Classes:
Breathe Into More Money (Root Chakra): Cultivate financial security and abundance by grounding yourself in the energy of prosperity.
Breathe Into More Gratitude (Heart Chakra): Open your heart to the abundant flow of love, compassion, and appreciation.
Breathe Into More Fun (Solar Plexus Chakra): Ignite your inner spark, embrace your playful spirit, and experience the joy of living.
Breathe Into More Pleasure (Sacral Chakra): Awaken your senses, connect with your creativity, and celebrate the pleasure of being alive in your body.
Guided Journeys & Vivid Visualizations:
Each session includes guided journeys and vivid visualizations to deepen your experience and connect with the potent energies of money, gratitude, fun, and pleasure.
Supportive Community & Shared Transformation:
Connect with a vibrant community of like-minded individuals on a journey of self-discovery and empowerment.
Ready to Breathe Your Way to a More Fulfilling Life?
Sign up for a class and experience the transformative power of breathwork!
Breathwork
Discover the perfect breathwork experience for you. Choose from individualized 1:1 sessions, bespoke containers tailored to your unique needs, or vibrant group classes for a shared journey of transformation.