The Revolutionary Power of Women Coming Home to Their Bodies: A Global Awakening
A collective awakening that starts with us…
There’s something deeply transformative about holding space for women to come home to their bodies. It’s a process that makes my heart sing because I know the potential it holds—not just for individual women, but for the world at large.
In particular, the wisdom, experience, and power of women over 40, and especially those over 50, are often underestimated and overlooked by society. But when these women reconnect with their bodies, celebrate the wisdom they’ve accumulated, and lead from a place of sovereign authority, the impact can be nothing short of revolutionary.
There are 440 million women over 50 in the world right now.
Imagine if all came home to their bodies, felt self-love alive within them, and stood fully empowered in their truth.
The ripple effects of such a massive collective awakening would reach across every facet of society—culture, economics, politics, and even the environment. This isn’t just a personal revolution; it’s a global one.
The Power of Women Over 50: A Demographic Force
The demographic of women over 50 is not only significant in size but also in its potential to influence societal change. According to the United Nations, as of 2021, there were approximately 440 million women over 50 worldwide, a number that continues to grow as life expectancy increases globally.
In the United States alone, the number of women over 50 is projected to reach 74 million by 2030, making up nearly 19% of the total population. These women are living longer, healthier lives and are increasingly redefining what it means to age. They are more educated and economically powerful than previous generations, and they are looking for ways to channel this power into meaningful contributions to society.
The Economic Power of Women Over 50
Women over 50 are often referred to as "the invisible generation," but their economic influence is anything but invisible. According to research from AARP, women over 50 control $19 trillion in wealth in the U.S. alone and account for 70% of disposable income. Globally, women control 32% of the world’s wealth, and much of this is concentrated among women over 50.
Despite these figures, women over 50 are often overlooked in marketing, business, and leadership. But when these women reconnect with their bodies and their inner authority, they begin to make decisions from a place of self-empowerment—decisions that can shape industries, influence markets, and lead to more sustainable, equitable economic models.
When women over 50 reclaim their bodies and their power, they have the potential to shift the entire economic landscape.
The Social and Cultural Impact of Embodied Women
One of the most profound effects of women over 50 reconnecting with their bodies is the potential for a societal and cultural rebalancing. These women have lived through decades of navigating patriarchal systems, often learning painful lessons along the way.
We’ve been caregivers, professionals, leaders, and nurturers—roles that have required us to put others first. But as we come home to their bodies, we begin to reclaim our own needs, desires, and power.
This shift has the potential to inspire future generations. Younger women will see new role models—women who embrace aging, celebrate their bodies at every stage of life, and refuse to apologize for the space they take up in the world.
This rebalancing of the feminine and masculine energies, the valuing of intuition alongside logic, and the honoring of the body as much as the mind, could redefine how we move through the world.
In fact, research from the Global Wellness Institute shows that women over 50 are increasingly turning to wellness practices that emphasize body connection, mindfulness, and self-care. This trend reflects a growing recognition of the importance of the body as a source of wisdom, strength, and empowerment. And as more women embrace these practices, the ripple effects will be felt across society.
The Environmental Impact of Women Reclaiming Their Bodies
There’s a deep, ancient connection between women and the Earth. Many indigenous cultures have long understood the link between the feminine and the natural world, viewing women as stewards of the land and life-givers. As more women come home to their bodies, they often feel a renewed connection to the planet and a desire to protect it.
Women are at the forefront of environmental activism. In fact, research from the United Nations Environment Programme shows that women are more likely than men to support environmental policies and practices that prioritize sustainability. Women over 50, in particular, are leading the charge in grassroots movements for climate action, regenerative agriculture, and conservation.
The environmental crisis we face today is, at its core, a crisis of disconnection—disconnection from the Earth, from each other, and from our own bodies. As women over 50 reconnect with their bodies, they may also inspire a deeper reconnection with the planet, leading to more sustainable ways of living and a greater emphasis on environmental stewardship.
A Global Awakening: What’s Possible?
The collective awakening of women over 50 has the potential to reshape our world. When women come home to their bodies, they lead from a place of embodied wisdom, self-love, and sovereign authority. This shift could create profound changes in every corner of society:
In Politics: More women over 50 in leadership roles could lead to more compassionate, inclusive policies that prioritize the well-being of all people, especially marginalized communities.
In Economics: Women over 50 are already powerful economic players. As they step into their full power, they could drive shifts toward more equitable, sustainable, and purpose-driven businesses.
In Social Movements: Women over 50 have the experience and wisdom to lead social movements for gender equality, racial justice, and environmental protection, creating a more just and equitable world.
In Culture: As women over 50 embrace their bodies, they challenge cultural narratives about beauty, aging, and worth. This could lead to a broader cultural shift that values people for their wisdom, character, and contributions, rather than their appearance or youth.
The Time is Now: A Call to Action
We are standing on the edge of something extraordinary—a collective awakening that has the power to heal, transform, and revolutionize the world. It’s time for women over 50 to come home to their bodies, to reconnect with their wisdom, and to lead from a place of sovereign authority.
This revolution starts with each of us—by holding space for the women in our lives to reconnect with their bodies, by honoring the wisdom that comes with age, and by celebrating the power of embodied women. The ripple effects of this transformation will be felt for generations to come.
Let’s hold space for this revolution. Let’s celebrate the sovereign authority of women over 50. And let’s watch as the world shifts in ways we never thought possible.
Sources:
AARP. (2020). The Longevity Economy: How People Over 50 Are Driving Economic and Social Change.
United Nations Department of Economic and Social Affairs. (2021). World Population Prospects 2021.
Nielsen. (2017). It's Time to Recognize the Power of Women Over 50.
Global Wellness Institute. (2020). Women Leading Wellness: How Women are Driving the Future of Wellness.
United Nations Environment Programme. (2020). Gender and the Environment: Women as Agents of Change.